Restricted tissue results from trauma whether physical,emotional or mental, inflammation, repetitive stress or poor posture over time. Another big one is scarring, whether from injury or surgery. While neither can be avoided, the scarring can be a serious issue.
I had spent years with debilitating back pain, making it impossible some days to put my shoes on alone. MFR gave me back normal mobility. Part of that journey was treatment to a 10 year old C-section scar.While painful, it was the first real relief from daily back pain. After 5 treatments, it was 5 months before I had any serious back pain at all. Now with regular treatment, self treatment, and paying attention to my stretching and self care needs, I have a better-than-average back.
I love this work.
choose Massage Magazine link John's Blog to read more!
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